If you are looking for a healing therapy for your stress reduction then nothing can be better than ‘music’. Whether you believe it or not, but no other therapy could be have been so relaxing and comfortable to make a person happy. It is in fact the treatment that regains your lost self. It imbeds your daily life by weaving its loveliness and sensation through your emotions and thoughts. So, if you take interest in such theory and encourage music appreciation then you must listen to Mozart, Beethoven, Elvis Presley, and other music artist, performers and composers. Spend time reading about them, listening to their creative music and note their taste as well.
Music is for all age groups. It would be entirely your call to pick out the one that suits your taste the most. If you are an ardent lover of tune and composition then you must try songs of all genres at least once. Listening to the compositions of different genre is of course a fruitful idea. Not only it unwinds you but also help you to gather knowledge on a wider scale. There are a lot of instances that I can share with you. A friend of mine who had a deep interest towards music when started studying its history, did not realize what he would get into. Initially he had a thought that the history of harmony was to some extent an inconsequential pursuit. However, later he realized how fascinating it was to get involved in it completely.
Usually, as far as I have realized there are many amongst us who do not really have to learn about music because the talent is inborn with them. In fact for most people melody is a language but for people like my friend or me it is something that we are addicted passively. Unlike my friend, my experience about tune and melody is a bit different. When I began to study about the history of Western music, I found a certain change in me. Though I have had some kind of experience in playing the instruments, I didn’t ever master anyone of them to understand the real meaning of music. I just kept playing on my own where the rhythms and tunes were created automatically. However, after learning the history I started discovering myself in a new way. So, now it is your turn to discover your hidden talent.